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Snowboarding

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Snowboarding

 

SnowboardingThe first thing to do when learning to snowboard is to dress comfortably. Make sure you are also dressed for safety, wearing a good pair of goggle. Flying ice can be a real danger to eyes. Don’t forget to wear a good pair of waterproof gloves and a hat. Wrist guards are a must especially for the beginner. The most common injury for beginning snowboarders is wrist injury, so protect yourself with a good pair of guards.

Here is some advice from Brandon Arnold, snowboarder, skateboarder and all around snow and outdoor enthusiast. Brandon Arnold currently lives in Salt Lake City, UT:

“Before getting into the bindings, make sure that your snowboard is in a flat area in front of you. Place your front foot in the front binding. If you have strap bindings, strap both the toe and ankle strap until they are snug. If you have step-in bindings, step in and roll your foot around to make sure it is properly secured. Repeat with your back foot. Bounce around a little bit to see what it feels like to be strapped into a snowboard. Now, take out just your back foot (leave your front foot in its binding).”

“Take a few steps up a slight incline with your front foot in the snowboard binding and your back foot out. For this to work you need to start by facing your shoulders and toes directly up the incline with your snowboard going perpendicular to the incline. Take one step with your foot that is not attached to the snowboard, then lift your foot with the snowboard attached to it and take a step with the entire snowboard (keep it perpendicular to the slope). Keep taking steps until you are a little ways up an incline.”

The Heelside Slide

“Sit down and strap both feet into the snowboard. With your snowboard perpendicular to a small slope, stand up so you are looking down the slope. Your weight will be mostly on your heels. Now point your toes on both feet just a little bit and you will start to slide down the hill. Pull back up on your toes to stop. Repeat this until you get the hang of pulling up on your toes to come to a stop.”

Skating

“‘Skating’ is an essential skill to have for maneuvering through flat areas and getting on the chairlift. It refers to the way snowboarders push themselves along using their back foot while the front foot is in the binding. Practice skating around for 10 or 15 minutes before you go near the chairlift! Push off the snow with your back foot and slide your front foot forward with the snowboard. Your back foot can push from either side of the board, so try it first on one side and then on the other to see if one is more comfortable for you.”



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